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Talks

I have been fortunate enough to work with some of the biggest companies to deliver award-winning workplace wellbeing to their staff members. An osteopath speaker can provide your team with the knowledge they require to take back their back pain into their own hands.

Lunch time webinars

These are very popular now that working from home and companies are global, it is a cost-effective way of providing a quick, informative and useful webinar with me about workstation set up, ergonomics and exercises you can do at your desk to prevent back pain.

In-House Talks

Anisha can come into the office and provide talks tailored to the requirement of your business. Common areas are:

Manual Handling

Anisha can provide manual handling courses for your employees on how to avoid injury and keep moving. This is important when considering all workplace wellbeing both in and outside of the office.

Key Note Speeches

Ergonomics Essentials:

Designing Your Workspace for Success Say goodbye to aches and pains! Anisha demystifies the world of ergonomic design, offering expert insights on how to create a workspace that promotes comfort and productivity. Anisha will cover the key areas and encourage attendees to take control of their aches and pains. Attendees will leave empowered with exercises they can do at their desk and at home to reduce their pain.

Navigating the Hybrid Work Model:

Strategies for Success: As remote and hybrid work models become increasingly prevalent, it’s essential to adapt our approach to support employee wellbeing. Anisha shares proven strategies for maintaining connection, productivity, and balance in a hybrid work setting. From communication tips, practical easy to follow exercises, boundary-setting techniques, attendees will gain valuable insights for thriving in the new normal.

The Mind-Body Connection:

Exploring the Impact of Mental Health on Physical Wellbeing. Anisha delves into the intricate relationship between mental and physical health, offering insights and statistics into how stress, anxiety, and other psychological factors can manifest as physical symptoms. Attendees will learn practical strategies for promoting wellness and managing stress effectively to enhance their productivity and also manage their aches and pains.

Pain Management Strategies for Everyday Life:

Chronic pain affects millions of people worldwide, impacting quality of life and productivity. Anisha shares evidence-based pain management techniques, including manual therapy, exercise therapy, and mindfulness practices, to help attendees take control of their pain and reclaim their lives.

Anisha on "This Morning".

Anisha Is On Itv’s This Morning

Dr. Krishan Ramdoo - CEO & Founder - Tympa Health

``Health and well being is something that I really wanted to invest in for our workforce here at Tympa. This was one of the reasons why I reached out to Anisha. I had seen her posts on line and as a medically focussed company I felt her content was relevant and evidence based. With a workforce now being hybrid it was important to focus on our workstation set up and exercises which could be performed at the desk. This then went on to a manual handling course. All of these workshops which were both online and in-person were very well received and engaging. We are now looking into how we can plan more workshops and I am working with Anisha as to what we think the next sessions should be for the company.``

All speaking enquiries: andrew@speakingoffice.com

 

 

 

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