Uncategorized Archives | Osteo Anisha

Osteoporosis in Men

Osteoporosis is a condition characterised by the loss of bone mineral density (BMD), meaning...

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Foot Pain

The human foot comprises 26 bones, 33 joints and 107 ligaments and when, according...

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Sunlight And Your Bones – Do You Need A Holiday?

If you’re tired of cold weather and rain, you’re probably wishing you could go...

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Foam Rollers – The Lowdown

You’ve probably seen athletes using foam rollers in the gym, but what do they...

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Weekend Activities To Boost Your Bone Health

Maximising your bone health is important to live a healthy, active life, but the...

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What Could Be Causing My Knee Pain?

Staying active is important for your joint health and your overall well-being. However, injuries...

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Little Miss Winney

ctress and blogger Kate Winney has recently featured Anisha on her blog, Little Miss...

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Standing tall on stage – the posture of a singer

It is no secret that over the years I have been able to treat...

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Do I have Sciatica or not?

One of the most common reasons that people come to see me is for...

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